ayurveda retreat Germany

Finest Yoga Retreats in Germany

NATTIKA NEWS & UPDATE Reclaim Your Wellness at Ayurveda Retreat Germany With Park Am See Ayurveda’s customized Ayurvedic treatments, yoga programs, and the expert guidance of our team of practitioners, get ready to embark on a journey of wellness, balance and self-discovery in authentic ayurveda Germany. Embrace the ancient wisdom of Ayurveda and unlock the […]

wellness retreat Germany

Finest Yoga Retreats in Germany

NATTIKA NEWS & UPDATE PHILOSOPHY OF AYURVEDIC DETOX GERMANY FOLLOWED AT PARK AM SEE AYURVEDA AND YOGA WELLNESS RETREAT GERMANY Ayurveda, one of the world’s oldest traditional system of medicine, recognized worldwide lies largely unexplored. This medical science at Luxury Ayurveda Retreat Germany deals with not just curing different ailments but also gives equal emphasis […]

Equality starts with balance

At Nattika, gender parity is imbibed in the culture, Where we empower and encourage women to speak their minds.

Udwartanam a Special Therapeutic Massage

Udwartanam or powder massage is a special therapeutic massage in which herbal powders are used to massage the body against the direction of the hair follicles with more pressure.

Premises Fumigation

NATTIKA NEWS & UPDATE Our whole premises are routinely fumigated with Aparajitha Dhoopa Choornam, which is not only a very effective mosquito repellent but a a highly recommended antimicrobial Ayurveda formulation which is clinically proven to be effective against common pathogenic bacteria and fungi.

Ayurveda cooking demonstration – an all-time favourite of our guests

NATTIKA NEWS & UPDATE We have decided to shake things up a little and have you, our guests, stand behind the chef’s table and stir up our healthy and delicious ayurvedic meals. To support you through all this one of our chefs will be there to help and guide you through the process, as well […]

Yoga with Laura

NATTIKA NEWS & UPDATE The Nattika Beach Ayurveda Resort presents to you ‘Yoga with Laura’ a four-week Vinyasa yoga program led by the renowned yoga instructor – Ms. Laura Lenhardt.   Laura who comes from Germany, was mentored by Carl Faure and Calli Poppham at Stretch London as well as yoga icon Ana Forrest in […]

Podcast on Obesity

NATTIKA NEWS & UPDATE The pandemic has contributed to an increase in obesity rates due to lack of physical activities and in-disciplinary lifestyle. Also the current crisis and the need for self-isolation is prompting many to rely on processed food with longer shelf life (instead of fresh produce) . One might notice an increase in […]

Health Recipie

NATTIKA NEWS & UPDATE According to ancient Ayurvedic scripts, a sattvic diet paired with a healthy lifestyle plays a key role in one’s physical and mental healing. At Nattika doctors personalize the diet for the guest to facilitate corrective and revitalizing healing. The right food is served at the right time according to strict Ayurvedic […]