Reclaim Your Wellness

With our customized Ayurvedic treatments, yoga programs, and the expert guidance of our team of practitioners, get ready to embark on a journey of wellness, balance and self-discovery. Embrace the ancient wisdom of Ayurveda and unlock the possibility of a healthier and more harmonious life with Park Am See x Nattika Ayurveda. Ayurvedic medicine works to prevent illness from manifesting within oneself and helps to promote wellness and maintain good health. Our dedicated team of doctors and therapists follow these principles of based on the classical texts. Our approach to Ayurveda at Park Am See emphasizes on curating individual treatments.


Personalized Ayurvedic Treatment under expert guidance at Park Am See

Our doctors and therapists use more than 5,000 years of experience and knowledge in their daily work. They treat each patient as a unique individual and tailor diagnoses and treatments to their specific circumstances. Our success proves the effectiveness of this personal approach.  Whether your goal is to improve your overall well-being or address specific health concerns such as back pain, stress-related symptoms or weight management through Ayurveda, we have curated a variety of treatment packages based on our extensive experience. These packages in our Ayurveda Retreat contain selected treatments designed to improve well-being and healing.


Panchakarma Retreat in Germany

The word “Panchakarma” is derived from two Sanskrit words – “Pancha”, means” and “Karma”, “means “.

The Panchakarma Retreat Germany is a five-step process that detoxifies the human body and absorbs accumulated toxins. These toxins accumulate over time due to poor lifestyle, poor food choices, disease, and environmental pollution. The method used during Ayurvedic Panchakarma treatment restores your natural healing ability and significantly improves your quality of life. The 5 Shodanas (Purification Methods 
Panchakarma) used in Park Am See x Nattika Ayurveda are :

  • Vamana: Emesis
  • Vamana: Emesis
  • Virechan: Purgation
  • Snehavsti (Matravasti): Oil enema
  • Kashaya vasti (Asthapanavasti): Therapeutic decoction enema
  • Nasya: Nasal medicine 

Ayurveda and Yoga

Ayurveda and Yoga are closely related. If Ayurveda is a comprehensive health system, yoga is one of the ways to thrive in it. Ayurvedic practitioners recommend yoga to all their patients along with other Ayurvedic recommendations such as dietary changes. Ayurveda and Yoga share the same Vedic roots and work together towards a common goal. The principles and objectives of both are the same. Ayurveda takes care of mental state and physical health through diet and other changes. Yoga, on the other hand, unites the mind, body, and soul.  Ayurveda works on doshas since every person is different and therefore every treatment should be different. Yoga also has several poses for different purposes. The connection between Ayurveda and Yoga can simply be expressed as a symbiotic nature that works together to make
people healthier and happier. 

Below are some reasons why you should choose Ayurveda and Yoga:

  • Ayurveda combined with yoga is a great way to cleanse the body of toxins.
  • Ayurveda has wonderful recipes that can be added to meals to help remove unwanted ingredients and allow better absorption of needed elements.
  • With a proper diet and regular yoga, people can witness weight loss. Ayurveda recommends regular and light daily exercise such as walking, running and most importantly yoga.
  • Lower body and joint pain occur when exercising regularly. This is because our body is constantly being used and we are more flexible. To maintain long-term health, yoga and Ayurveda are the right choices.
  • After each yoga class, it is recommended to end with a quick meditation circle. The benefits of meditation itself are a separate topic, but you may experience less stress and anxiety.
  • Regular practice of the principles of Ayurveda and Yoga also leads to the reduction and elimination of some diseases. For example, blood pressure and cholesterol levels are controlled when both are done together.
  • Apart from internal and physical well-being, Ayurveda helps people achieve clear, glowing, and youthful skin. Although the aging process cannot be stopped, it is being slowed down.
  • A poor diet, lack of exercise and sleep can cause inflammation, among other things. This in turn can cause many diseases like diabetes, lung diseases, cardiovascular diseases, etc. Eating according to Ayurvedic doshas is one way to prevent all this.
  • The general quality of people who practice Ayurveda and Yoga improves. There are fewer illnesses, less stress, a faster metabolism and a general sense of well-being.

The Retreat Experience

At Park Am See x Nattika Ayurveda Retreat in Germany, our 35 guest rooms seamlessly blend innovative design with breathtaking vistas of the pristine landscape. A tranquil stroll amidst therapeutic plants and gardens leads you to a serene lake, connecting you with nature’s rejuvenating essence. Echoing traditional German aesthetics, our thatched-roof accommodations ensure optimal Prana (life force energy) circulation, merging age-old architectural wisdom with nature’s impeccable ventilation system. Within each room, discover a calming alcove furnished with essentials such as a fridge and kettle, plus a handpicked selection of dinnerware for your herbal indulgences – a haven for reflection, work, or genuine interactions under the Nattika Ayurveda signature. Step outside to an enchanting patio surrounded by lush greenery, more than just a visual treat. The outdoor seating is crafted for relaxation, harmonizing your Doshas and immersing you in the harmonious embrace of nature and Ayurvedic tranquility.

Why Choose Us?

Here are ten compelling reasons to choose Park Am See x Nattika Ayurveda as an option for your Authentic Ayurveda Treatment in Germany.

  • Experience: With over decades of successful Ayurveda healthcare experience, we have served
    people all over the world. 
  • Understanding cultures: We offer a mix of German and Indian perspectives because we
    underastand both cultures intimately. 
  • Expert Team: Our team consists of highly qualified doctors and therapists led by renowned
    Ayurvedic physicians
  •  Personalized Treatment: Each guest receives a personalized Ayurvedic treatment during their
  • Versatile Therapies: We offer a wide selection of different Ayurvedic treatments, ensuring a
    comprehensive treatment for everyone. 
  • Exceptional Service: Our experienced team members will help coordinate your stay with us and
    ensure a spectacular experience.
  • Great Yoga: Whether you are a beginner or an advanced practitioner, our yoga instructors, offer
    personalized instruction of exceptional quality. 
  • Nutritional Philosophy: Our dietary offerings are aligned with Ayurvedic therapies and infused
    with the rich flavors of India. 
  • Cultural Exchange:   Park Am See x Nattika Ayurveda is a gathering place for like-minded
    people from different cultures and fosters a unique and enriching atmosphere.


Visit us at Park Am See x Nattika Ayurveda if you are looking for a revolutionary wellness experience that combines tradition, knowledge and personalized care to improve your health and well-being.