Find Your well-being in our Ayurveda retreat in Germany again

With Park Am See Nattika Ayurveda's bespoke Ayurveda treatments, yoga programs and expert guidance from our team of Ayurveda practitioners from Kerala, India, you can embark on a journey of wellbeing, balance and self-discovery of authentic Ayurveda in Germany. Embrace the ancient wisdom of Ayurveda and unlock the possibility of a healthier and more harmonious life with Park Am See x Nattika Ayurveda. Ayurvedic medicine prevents disease and helps to promote well-being and maintain good health. The dedicated team of doctors and therapists at Park Am See x Nattika Ayurveda Wellness follow these principles, which are based on the classical texts. Our approach to natural healing at our Ayurveda retreat in Germany focuses on creating individualized treatments.

PERSONALIZED AYURVEDIC TREATMENT UNDER EXPERT GUIDANCE IN OUR NATUROPATHIC RETREAT IN GERMANY

Our Ayurveda doctors and therapists at Park Am See Nattika Ayurveda Wellness Retreat draw on more than 5,000 years of experience and knowledge in their daily work. The Nattika Ayurveda Experience treats each patient as a unique individual and tailors diagnoses and treatments to their specific circumstances. Our success proves the effectiveness of this personalized approach.

PANCHAKARMA CURE IN GERMANY

The word "panchakarma" is derived from two Sanskrit words - "pancha" means "path" and "karma" means "action".

At Park Am See Nattika Ayurveda Retreat, the Panchakarma treatment is a five-step process that detoxifies the human body and absorbs accumulated toxins. These toxins accumulate over time due to a poor lifestyle, poor diet, disease and pollution.

The method used restores your natural healing ability and significantly improves your quality of life. The 5 Shodanas (detoxification methods / Panchakarma) used at Park Am See Nattika Ayurveda Wellness are:

Vamana: Vomiting
Virechan: Washing up
Snehavsti (Matravasti): Oil inlet
Kashaya vasti (Asthapanavasti): Therapeutic decoction enema
Nasya: Nasal medicine

Ayurveda AND yoga

Ayurveda and yoga are closely linked. If Ayurveda is a comprehensive health system, then yoga is one of the ways to thrive in it. At Park am See Nattika Ayurveda, we recommend yoga to all patients along with other Ayurvedic recommendations, such as dietary changes. Ayurveda and yoga have the same Vedic roots and work towards a common goal. The principles and goals of both are the same. Ayurveda looks after the mental state and physical health through diet and other changes. Yoga, on the other hand, unites the mind, body and soul.

Below you will find some reasons why you should choose Ayurveda and yoga at Park Am See.

• Ayurveda in combination with yoga is a great way to rid the body of toxins.
• Ayurveda has wonderful recipes that can be added to meals to remove unwanted ingredients and allow for better absorption of needed elements.
• With the right diet and regular yoga, people can observe weight loss. Ayurveda recommends regular and light daily exercise such as walking, running and especially yoga.
• Pain in the lower body and joints occurs when you exercise regularly. This is because our bodies are under constant strain and we are more flexible. To stay healthy in the long term, yoga and Ayurveda are the right choice.
• After each yoga class, it is recommended to end with a short meditation circle. The benefits of meditation itself are a separate topic, but you may experience less stress and anxiety.
• The regular practice of the principles of Ayurveda and yoga also leads to the reduction and elimination of some diseases. For example, blood pressure and cholesterol levels are controlled when both are practiced together.
• In addition to inner and physical well-being, Ayurveda helps people to achieve clear, radiant and youthful skin. Although the ageing process cannot be stopped, it can be slowed down.
• A poor diet, lack of exercise and lack of sleep can cause inflammation, among other things. This in turn can cause many diseases such as diabetes, lung diseases, cardiovascular diseases, etc. A diet based on the Ayurvedic doshas is one way of preventing all this.
• The general quality of people practicing Ayurveda and yoga improves. There are fewer illnesses, less stress, a faster metabolism and a general feeling of well-being.

Each of our 35 guest rooms combines creative design with breathtaking views of the natural surroundings. Take a five-minute walk through our gardens and stroll at your leisure to Lake Tollensesee, where you can surrender to the healing energy of nature.

All our guest rooms with their robust thatched roofs are a reminiscence of historical German architecture and at the same time nature's best air circulation system, which ensures the ideal circulation of prana, the life energy.

In each room you will find a relaxing sitting area equipped with a fridge, kettle and carefully selected crockery for your herbal creations. This intimate Ayurveda Panchakarma Retreat in Germany is perfect for quiet reading, concentrated work or meaningful encounters with the Nattika Ayurveda Experience.

Outside, each house has a beautiful courtyard with lush foliage that is not just for looks. The inviting seating area allows you to relax and unwind, balance your doshas and enjoy the peaceful combination of nature and Ayurveda.

Why choose Ayurveda Retreat Germany?

Here are ten compelling reasons to choose Park am See x Nattika Ayurveda as an option for authentic Ayurveda treatments in Germany.

Experience: We have decades of experience in Ayurvedic health care and have helped people all over the world.

Understanding of cultures: Authentic Ayurveda Germany offers a mixture of German and Indian perspectives because we understand both cultures very well.

Team of experts: The Nattika Ayurveda Experience team consists of highly qualified doctors and therapists led by renowned Ayurveda doctors.

Personalized treatment: Every guest receives a personalized Ayurvedic treatment during their stay.

Versatile therapies: Natural Healing Retreat Germany offers a wide range of different Ayurvedic treatments, so that there is a comprehensive treatment for everyone.

Exceptional service: Our experienced team members will help you coordinate your stay with us and ensure you have a spectacular experience.

Great yoga: Whether you are a beginner or an advanced practitioner, our yoga teachers offer you personalized classes of exceptional quality.

Nutritional philosophy: Nattika Ayurveda Experience's nutritional offer is tailored to Ayurvedic therapies and enriched with the rich flavors of India.

Cultural exchange: Panchakarma Retreat Germany is a meeting place for like-minded people from different cultures and promotes a unique and enriching atmosphere.

Choose Park Am See x Ayurveda Retreat Germany for a revolutionary wellness experience that combines tradition, knowledge and personalized care to improve your overall health and well-being.